Salt & Fettle Menu
Some places feed you. Others change the way you think about food. We hope to do both.
The Morning Pots
Set slowly. Meant to be lingered over
The Cacao Pot
Dark, deep and quietly complex. A meeting of cacao and cashew that asks nothing of you except time.
(Greek yoghurt, chia, whole milk, cashew butter, cacao, maple syrup, vanilla · topped with dark chocolate shavings, toasted coconut, or both)
The Berry Pot
Vanilla warmth beneath, the season above. Simple in the best possible sense.
(Greek yoghurt, chia, whole milk, maple syrup, vanilla · topped with seasonal compote and GF sweetened granola crumb)
The Plates
Composed with intention. Substantial enough to satisfy, light enough to think after.
The Chorizo
A parcel of rice paper sealed around chorizo and wilted greens, crowned with a slow-baked egg and dusted in our seed blend. Vivid. Unapologetic. Served with dressed leaves.
(Rice paper, chorizo, spinach, mixed cheese, egg, smoked paprika, house seed blend)
The Forest
The quiet version. Chestnut and white mushrooms roasted deep with cumin and thyme, folded and sealed, baked until the outside shatters and the inside gives. Something that tastes more complex than it announces.
(Rice paper, chestnut and white mushrooms, cumin, garlic, thyme, egg, mushroom powder)
The Sunshine
Tender sweet potato thins at the base — the surprise is its crunch. Labneh for a gentle salt. Heritage tomato for brightness. A Spanish dressing that ties everything together like light through leaves.
(Sweet potato, labneh, heritage tomato, sherry vinegar, oregano, garlic, olive oil)
The Small
For when you want something real, but not a production.
The Muffin
Eaten with a spoon. Light as a thought, seeded on top. More soufflé in spirit than anything else.
(Egg, cottage cheese, peppers, spring onion, parsley, dill, pumpkin and sunflower seeds)
The Pod
Draped in toasted sesame, soy and a whisper of garlic. The kind of thing you order for the table and finish alone.
(Edamame, toasted sesame oil, soy, garlic)
The Jewel
One royal date. Filled with crunchy almond butter — a surprise at the centre. Dipped in 85% dark chocolate, a whole almond pressed on top, finished with a flake of sea salt.
(Medjool date, crunchy almond butter, dark chocolate 85%, sea salt flakes, whole almond)
The Verdant
Small, vivid, green. Made from the earth up — ground almond, medjool date, matcha and cacao nib, rolled by hand. Two come. Neither stay long.
(Ground almonds, medjool dates, matcha, desiccated coconut, cacao nibs, vanilla)
After
Not dessert as punctuation. Dessert as the reason.
The Hush
Set slow, baked soft. A texture that exists somewhere between a dream and a memory — yielding, just sweet enough, finished with whipped yoghurt cream and whatever fruit the season insists on.
(Cottage cheese, ricotta, eggs, Greek yoghurt, maple syrup, coconut sugar, vanilla, lemon, GF flour)
The Levant
A luscious, unapologetically rich dark chocolate mousse drawn into new territory by light tahini and maple. Crowned with crushed halva and toasted sesame — a Levantine flourish that makes the whole thing sing. The conversation will pause. That is the point.
(Dark chocolate 70%, double cream, tahini, maple syrup · topped with halva, sesame, cocoa nibs)
Drinks Menu
What you drink is as considered as what you eat.
The Living
Fermented, pressed, alive. These are drinks that do something.
The Mango
Arrives in a flute. Leaves an impression. Remedy's no-sugar kombucha — living cultures, long fermented, naturally effervescent. Celebration without compromise.
(Kombucha culture, mango, passion fruit · no added sugar)
£5.00
The Ginger
Sharp. Bright. Quietly invigorating. The same flute. The same ritual. A different kind of toast.
(Kombucha culture, ginger, lemon · no added sugar)
£5.00
The Pressed
From the ground up. No shortcuts, no concentrates.
The Ruby
It arrives in a wine glass. You will assume you know what it is. You will be wrong. And then you will be delighted. Pure organic beetroot, pressed and poured. Nothing added. Nothing taken away. The colour of something ancient and alive.
(Organic beetroot juice and a small amount of apple juice)
£4.50
The Amber
Warm, sweet, grounding. British carrots pressed with Vitamin D. The kind of glass that makes you slow down without knowing why.
(British carrot juice, Vitamin D)
£4.50
The Gold
Ginger, pressed and diluted just enough to drink as a glass rather than a challenge. Warmth that builds slowly. Stays longer than expected.
(Pressed ginger, apple juice, water)
£4.50
The Sparkling
Effervescence with intention.
The Cherry
Dalston's. Real fruit. No artifice. Rhubarb, pressed and lightly sparkling. Served over ice with a single slice of fresh strawberry.
(Real cherry juice, sparkling water · no artificial ingredients)
£3.50
The Rhubarb
Tart, British, unexpectedly sophisticated. Served over ice with a slice of fresh strawberry — the colour contrast alone is worth ordering it for.
(Real rhubarb juice, sparkling water · no artificial ingredients)
£3.50
The Still
Quiet things. Worth noticing.
Harrogate Spring - Still
Yorkshire water. The oldest kind of simple. Served over ice with a sprig of fresh rosemary — because even water deserves a considered moment.
(Natural spring water, Yorkshire)
£2.50
Harrogate Spring - Sparkling
The same source. A little more alive.
(Naturally sparkling spring water, Yorkshire)
£2.50
The Brewed
One beer. The right one.
Daura Damm
Spanish lager by Estrella Damm. Brewed with malt, then stripped of gluten entirely — under 3 parts per million. Multi award-winning. The kind of beer that doesn't need explaining.
(Malted barley, water, hops · gluten removed post-brewing)
£5.00
The Vine
Chosen for what they say alongside food, not despite it.
A note on our wine list: Every bottle was chosen to sit beside rather than overpower. Light plates deserve considered pours.
Zarlino Prosecco DOC
Veneto, Italy
Light-footed and bright, with orchard fruit, white flowers and a fine, persistent sparkle. Clean, elegant and quietly celebratory.
(Glera)
£7.10 glass · £28.50 bottle
Lyrarakis Assyrtiko
Crete, Greece
Wild flowers on a coastal breeze, golden orchard fruit and stone-like minerality. Fresh, precise and unmistakably Mediterranean, with a finish as clean as the Aegean air.
(Assyrtiko)
£9.60 glass · £32.00 bottle
Apericena Appassimento
Puglia, Italy
Sun-ripened fruit, dark cherry and sweet spice, wrapped in a velvet-soft texture. Rich yet effortless, it lingers long after the last sip, like a warm Italian evening.
(Blend of traditional Puglian varieties)
£9.00 glass · £30.00 bottle
*At Salt & Fettle, nothing contains wheat flour — not as a declaration, but as a quiet decision that lets every other ingredient say something.